Did you know that June is Move More Month in Sheffield? Move More Sheffield have created a calendar with suggestions to get more active every day in June. Here at Darnall Well Being we know what an important role physical activity plays in making our physical and mental health better, so our team have been doing as much as we can to get involved. As well as sharing what we’ve been up to on our social media channels, we have also delivered the Move More calendar to all of our service users, to encourage others to join in, too!
From yoga to running, cycling to boxing, garden workouts to chairobics, and plenty more besides – here’s some of what DWB staff have been up to so far in June. We hope it inspires you to move more, too!