We’re very happy to be able to offer weekly women’s yoga sessions in both Tinsley and Darnall.
Yoga can help to support stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep. These sessions are also a great opportunity to meet other women in the local area.
Sessions are for all abilities, and can be done on a chair or mat.
Booking is essential – please contact our office on 0114 2496315.
