Our women’s Pilates sessions started in April 2025, thanks to our partnership with Places Leisure.
Pilates can be helpful for improving core strength, flexibility, posture and balance. It can also help with pain relief, especially lower back pain, and stress reduction. Pilates is a low-impact exercise that focuses on controlled movements. These sessions are for all abilities aged 18+.
These sessions are very popular, so please make sure you arrive in plenty of time to join the session, as places are limited in both sessions.