Thanks to National Lottery funding from Sport England, we are really pleased to be able to offer 3 different weekly Pilates sessions!
This grant allows us to offer Pilates at Darnall Primary Care Centre, Church of Christ in Darnall and Tinsley Community Centre. All the sessions are for women only and run weekly as follows:
Darnall Primary Care Centre, Thursdays 5-6pm from 8th October 2026 to 15th April 2027
Church of Christ in Darnall, Mondays 1-2pm from 12th October 2026 to 15th November 2027
Tinsley Community Centre, Tuesdays 12-1pm from 3rd November 2026 to 30th November 2027
Pilates can be helpful for improving core strength, flexibility, posture and balance. It can also help with pain relief, especially lower back pain, and stress reduction. Pilates is a low-impact exercise that focuses on controlled movements. These sessions are for all abilities aged 18+.
These sessions are expected to be very popular, so please make sure you arrive in plenty of time to join the session, as places are limited in all sessions.
